Practical ideas. Thoughtful reading.
Understand yourself. Grow one useful idea at a time.
Rise In Reading shares clear, practical guides on habits, emotions, communication, and the lessons we can learn from great books, so you can build a calmer, kinder and more intentional life.
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Explore our main topics and find guides, ideas and book insights that fit your goals.
Habits & Discipline
Build better habits, beat procrastination and stay consistent.
Explore →Psychology & Emotions
Understand your mind, manage emotions and think more clearly.
Explore →Communication Skills
Learn to express yourself better and build stronger relationships.
Explore →Confidence & Self-Esteem
Be more confident, replace self-doubt and see your progress.
Explore →Self-Help Book Summaries
Key ideas and practical takeaways from popular self-help books.
Explore →Featured articles
In-depth guides and fresh perspectives to help you grow and think more clearly.
Behavioral Psychology
How to Build Good Habits Using Simple Psychology
You build good habits using simple psychology by shrinking the action, attaching it to something you already do, and making it easy to repeat.
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Latest articles
New guides, book insights and practical ideas for a better, calmer and more intentional life.
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What Are Cognitive Biases? Common Examples Explained
Read article →: What Are Cognitive Biases? Common Examples ExplainedCognitive biases are predictable errors in thinking that happen when your brain takes shortcuts to process…
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Cognitive Dissonance Explained With Simple Examples
Read article →: Cognitive Dissonance Explained With Simple ExamplesCognitive dissonance is the uncomfortable feeling you get when your actions clash with your beliefs. You…
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The Halo Effect in Psychology and First Impressions
Read article →: The Halo Effect in Psychology and First ImpressionsThe halo effect in psychology and first impressions is a cognitive bias where one positive trait,…
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How to Stop Overthinking Using Simple Psychology
Read article →: How to Stop Overthinking Using Simple PsychologyYou can stop overthinking using simple psychology by noticing the loop, naming it, and giving your…
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How to Overcome Imposter Syndrome at Work and Life
Read article →: How to Overcome Imposter Syndrome at Work and LifeOvercoming imposter syndrome at work and life requires shifting your focus from internal feelings to external…
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How to Overcome Perfectionism Using Psychology
Read article →: How to Overcome Perfectionism Using PsychologyOvercoming perfectionism using psychology means shifting your focus from flawless outcomes to sustainable effort. Clinical research…
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Growth Mindset Psychology: Fixed vs Growth Explained
Read article →: Growth Mindset Psychology: Fixed vs Growth ExplainedA fixed mindset assumes your intelligence and talents are set at birth. A growth mindset believes…
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Locus of Control Psychology: Internal vs External
Read article →: Locus of Control Psychology: Internal vs ExternalLocus of control psychology explains why some people feel they steer their own lives while others…
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The Zeigarnik Effect: Why We Remember Unfinished Tasks
Read article →: The Zeigarnik Effect: Why We Remember Unfinished TasksThe Zeigarnik effect explains why unfinished tasks keep circling in your mind. Learn how the brain…
